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Ambien helps fall asleep quickly and maintain a deep sleep. However, despite its effectiveness, there is sometimes slight morning drowsiness. Zolpidem belongs to a class of drugs called sedative-hypnotics. It acts on your brain to produce a calming effect. During sleep, the body's immune system is strengthened, its thermoregulation occurs, and it is during sleep that growth hormones are released, especially important for children.

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