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If you can not sleep well at night, you might be fall in <>
> You are more likely to experience anxiety, depression, or suicide.
> Poor sleep can increase the risk of psychotic symptoms that can trigger mania, schizophrenia, or paranoia.
> Feel alone,If people don’t understand you or don’t want to talk to you.
> It is difficult to focus or make decisions .
> Feel irritable and lack energy doing any work.
> You have problems in your daily life, such as at work or with friends and family.
> Mental health problems can affect you more than other health issues.
> Brain feels fuzzy, and my memory is affected.
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