Medical Flossing and the Pilates Method: Their Effectiveness on the Strength, Endurance, and Functionality of Healthy Individuals

Lourdes Victoria Quiles-Sanchez; Ioannis Baroutas; Georgios Kyriakos; Nikolaos Gravvanis; Vasiliki E. Georgakopoulou; Nikolaos Trakas; Christos Damaskos; Anna Garmpi; Nikolaos  Garmpis; Vasileios Antoniou; Paraskevi Farmaki; Alexandros Patsouras; Errika Voutyritsa; Evangelos Diamantis; Lourdes Victoria Quiles-Sánchez; Ioannis Baroutas; Georgios Kyriakos; Nikolaos Gravvanis Sr.; Vasiliki E. Georgakopoulou; Nikolaos Trakas; Christos Damaskos; Anna Garmpi; Nikolaos  Garmpis; Vasileios Antoniou; Paraskevi Farmaki; Alexandros Patsouras; Errika Voutyritsa; Evangelos Diamantis

doi:10.7759/cureus.14758

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